| |
|
|
|
|
Welcome to Integrative Healing Arts with Gail Phoenix LMT, APP
“The Inward Journey connects us to all other people, all other worlds”.
Outward demands pull our attention from our inner world. Physical tension and unprocessed emotions can keep us from fully enjoying the present moment, and over time, we may experience disease, disconnectedness and disruption in our life. Integrative Healing Arts offer a way to re-balance the body, mind and emotions and consciously reconnect with our authentic spirit and vital essence. |
|
Therapeutic Massage
Therapeutic Massage Therapy, Polarity Therapy, Cranio-Sacral Therapy and Energy Balancing are a few of the modalities used to restore balance, health and happiness. Bodywork and guidance in exercise and lifestyle are explored to address physical, mental and emotional energy blockages.
|
|
Movement & Sound
Polarity Yoga stretches and Sound Healing are powerful ways to support mental, physical and emotional well-being. Gentle restorative yoga postures and instruments such as Native American flute and drum, chimes and tuning forks, create space for new possibilities to emerge. |
|
|
|
|